Success Stories
My clients mean the world to me. Here are a few kind words…
She learned to balance her macros…
Katherine, Dorset
“Weight loss was never easy for me until I found Allegra. She helped me to hone in on the habits that I needed to change, set achievable goals and actually celebrated with me when I reached them. I lost one and a half stones in a few weeks and that’s with allowing myself a treat every single day! I eat delicious foods, discovered a balanced diet and have learned to make wise choices. Thank you so much Allegra for helping me to open my eyes and understand my body. I couldn’t recommend you more highly.”
We started by debunking the dairy myths…
Lucie, Devon
“From the first moment I made contact with Allegra she came across as very kind and totally understood my frustration at not being able to manage my menopausal issues. Within the first week of adopting a healthy, whole food way of eating I saw results and, more importantly, she kept me going through the following months. I can sleep at night now and dont get embarrassed with others like I used to. She kept in touch every week, reassuring me as my nerves had really affected my health over the years.
I am now on the way to a life time of good sleep and a self confident new me. Thanks again Allegra and keep up the good work!”
His business flourished as he feel better…
Richard, London
“I struggled for years with the effects of poor gut health but I was too embarrassed to seek real, lasting help. I had tried everything and the more I saw my GP, the higher the dose of antacid medication he prescribed. A friend recommended Allegra and she immediately got to work, exploring the root causes of my gastric upset, she even delved way back into my childhood. Since following her in depth nutrition plan plan I felt a relief that was new. Safe to say that months later my energy has returned in spades, my business is flourishing and I’ve even taken up jet skiing! Something that I could have never contemplated before. Go see Allegra, it will be one of the best decisions that you’ve ever made. “
Accountability made the difference…
Helen, Bournemouth
“Even though I have what some may describe as a high flying career, I have always struggled to prevent my dress sizes from increasing. It really got to me, there I was able to manage large teams and report to the Board yet I lied to myself all the time about my lack of exercise and unhealthy snacking. Allegra came to my rescue, quite literally, as I feel my health was in danger of going downhill fast if I’d not lost weight. After trying on-line diet clubs and apps, she was able to identify the root cause of my weight gain and provide me with a plan that within two weeks had a dramatic improvement on my size. Finally my weight is the last thing I think about during the day.”