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Our individual blueprint

Nutrigenomics is the study of how environmental factors such as diet and lifestyle affect the expression of our genes. When we better understand our genetic tendencies we can tailor our diet and lifestyle to best support our bodies. 

How does it help?

A targeted nutrition plan can support your gene expression and impact enzymes, metabolic pathways and cellular function, all of which can have a huge impact on our overall health. There are a number of different tests available so choosing the right one for  your needs is key. Looking at the genetic profile, together with a careful case history assessment is crucial in understanding what is really going on? This information will enable you to:

  • Balance your hormones
  • Improve your gut health
  • Manage your health
  • Improve cardiovascular health
  • Support complex health concerns such as auto-immune conditions
  • Improve your general health
  • Support wellbeing into senior years