Black bean mushroom chilli (Serves 4) Caloreis: 398 per serving. Ingredients 3 cups of chopped onions 8 cloves of garlic, minced 900g of mushrooms sliced 3 x 400g cans of Italian tomatoes 2 x 400g cans of cooked black beans drained 450g of sweetcorn 1 tbsp ground...
A spicy and hearty vegetarian curry, the perfect dish for warming you up on a cold winters day. The ginger root and turmeric are fantastic at reducing inflammation and the cayenne is great for speeding up the metabolism. All round this is a delicious and healthy meal...
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