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Ignite your zest!

Discover the art of feeling wonderful

Looking for a fresh approach?

Allegra Scott
Registered Nutritional Therapist

Are you tired of trying everything to lose weight yet nothing seems to work? Or if it does, the pounds just creep back on? Are you mystified as to why your hormones are all over the place, with hot flushes and mood swings at exactly the wrong moment? And how about your digestion? Bloating, indigestion, feelings of embarrassment, you name it. What happened…, life used to be so easy once didn’t it? Well your’e in good hands, I totally understand…I understand because I’ve been just where you are now and and I know that it doesn’t have to be this way. 

I’m Allegra, your Registered Nutritional Therapist based in Poole, Dorset and I’m passionate about supporting clients just like you to recapture their zest for life. This is about lasting change and you’ve already taken that first step. Now I invite you to get in touch with me, click the Contact Me tab and lets not waste a second more of your time. Discover the art of the possible, I would love to show you how… 

What can I help you with?

Emotional Eating

Are emotions dictating your clothes size? Let me coach you towards the body you’ve always wanted while developing a healthy relationship with food and vitality.

Digestive Issues

Are digestive issues causing you to feel discomfort, embarrassment and low energy? I will show you simple steps to repair and rebalance your gut.

Optimal Energy

Do you struggle to get up in the morning, feel lethargic and lack enthusiasm? Let me show you what peak energy and performance really feels like as I restore your zest for life!

Hormone Balance

Our hormones are crucial for optimal health and wellbeing. My thorough investigations will enable you to regulate and re-balance your system as you restore excellent health.

Allergy Screening

Do you suspect certain foods are causing your on-going health issues? My clinical tests will identify and eliminate these irritants while supporting you with well balanced nutrition going forward.

DNA Testing

Discover the huge health benefits in unlocking your individual DNA code. Safeguard your future and begin your individually tailored nutritional and lifestyle plan today…

From the first moment I made contact with Allegra she came across as very kind, knowledgeable and professional. She really cared about my well being as I was worried initially that my weight loss journey may not work out. In just a few short weeks however I have already lost a considerable amount of weight. I would highly recommend Allegra as a nutritionist as she knows exactly what is needed to help set you on the path for a happy, healthy future.

Lucie, Devon

Start with your free 20 minute consultation by getting in touch…