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Ignite your zest!

Discover the freedom of ultimate weight loss and abundant health

The Total Reality Weight Loss Programme

Allegra Scott
Registered Nutritional Therapist

Do you struggle with weight gain? If you achieve weight loss, do you battle to keep it off? I was very overweight for over 40 years and I know your struggle. Let me show you how to achieve a healthy weight for life and how to have fun doing it! 

I’m Allegra, your Registered Nutritional Therapist based in Poole, Dorset and I’m passionate about supporting clients just like you to recapture their zest for life. My field of expertise is weight managment… I’ve walked the talk, I’ve done every single diet known to man. Nothing worked, well not for long anyway and being very overweight made my life unbearable.

I struggled for years, ever since I was 5, but a few years ago I found the solution to easy and lasting weight loss and I’ve never eaten more or kept the weight off for so long. I devised the  successful Total Reality Weight Loss Programme, its simple to grasp, easy to put into practice and it works!

So don’t hang about… I offer Zoom / Skype consultations and have a clinic in central Poole. Call me today and let me show you how easy and fun losing the pounds (forever!) can actually be…

What can I help you with?

Emotional Eating

Are emotions dictating your clothes size? Let me coach you towards the body you’ve always wanted while developing a healthy relationship with food and vitality.

Digestive Issues

Are digestive issues causing you to feel discomfort, embarrassment and low energy? I will show you simple steps to repair and rebalance your gut.

Optimal Energy

Do you struggle to get up in the morning, feel lethargic and lack enthusiasm? Let me show you what peak energy and performance really feels like as I restore your zest for life!

Hormone Balance

Our hormones are crucial for optimal health and wellbeing. My thorough investigations will enable you to regulate and re-balance your system as you restore excellent health.

Allergy Screening

Do you suspect certain foods are causing your on-going health issues? My clinical tests will identify and eliminate these irritants while supporting you with well balanced nutrition going forward.

DNA Testing

Discover the huge health benefits in unlocking your individual DNA code. Safeguard your future and begin your individually tailored nutritional and lifestyle plan today…

From the first moment I made contact with Allegra she came across as very kind, knowledgeable and professional. She really cared about my well being as I was worried initially that my weight loss journey may not work out. In just a few short weeks however I have already lost a considerable amount of weight. I would highly recommend Allegra as a nutritionist as she knows exactly what is needed to help set you on the path for a happy, healthy future.

Lucie, Devon

Start with your free 20 minute consultation by getting in touch…